Tag Archives | proper running form

Perfecting Your Form: Part 2

Hopefully you took the advice from ‘Form’ part 1 and have been putting it into use. As my husband read through my post I could not help but laugh as he moved his hand into the ‘egg’ position.  “Eureka”, I thought, at least someone is applying this!!!  Obviously, there is more to form than just […]

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Perfecting Your Form: Part 1

  Every once in a while I’m driving down the street and I see a person running with form that puts a slight grin on my face. The poor thing looks like an egg beater.  You know you have seen them! Arms swinging out to the sides as if they are swattin’ flies, and legs […]

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