Tag Archives | marathon

RACING WEEK

As race day is upon us I’ve had several thoughts come into my mind. The one that seems to be reoccurring is that of ‘why do I run?’.  Not only is it the thought that often crosses my mind, but it’s also the question that I am asked the most. I usually answer it as, […]

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Mommy Marathon-Week 4

Mommy Marathon Training Week 4 WHY DOES THE MOMMY MARATHON PROGRAM INCLUDE DOWNHILL TRAINING? ISN’T DOWNHILL RUNNING EASY? The Mommy Marathon training program was designed specifically for the Big Cottonwood Canyon Marathon in Utah. In this marathon, the runners run almost straight downhill for about 15 miles with an average grade of about 5%. The […]

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