Tag Archives | focusonfitnessmonth

Perfecting Your Form: Part 2

Hopefully you took the advice from ‘Form’ part 1 and have been putting it into use. As my husband read through my post I could not help but laugh as he moved his hand into the ‘egg’ position.  “Eureka”, I thought, at least someone is applying this!!!  Obviously, there is more to form than just […]

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March Focus On Fitness

I am so  excited to dedicate this month to Fitness! I know, I know this is nothing out of the ordinary as this is a fitness blog. However, sometimes we all need a little jolt to get us outside and moving again! What better month is there to do this than March when the warmer […]

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