Tag Archives | 10k

10k Training Program-Week 16

  It’s almost the big day so It’s time to start tapering! 3 more week until race day, I know you are ready, go get them! These workouts will be posted every Saturday and are designed to begin that following monday. If you miss a week, be sure and check under my ‘WORKOUTS’ page to […]

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10k Training Program Week 14

  These workouts will be posted every Saturday and are designed to begin that following monday. If you miss a week, be sure and check under my ‘WORKOUTS’ page to pick up where you left off! If you are looking for a great deal on a GPS watch, I thought THIS ONE seemed pretty functional. Monday: Run […]

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10k Training Program- Week 12

  These workouts will be posted every Saturday and are designed to begin that following monday. If you miss a week, be sure and check under my ‘WORKOUTS’ page to pick up where you left off! If you are looking for a great deal on a GPS watch, I thought THIS ONE seemed pretty functional. Monday: Run […]

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10k Training Program-Week 11

  Your miles are climbing this week so take notice to the small differences. It’s 4 weeks to race day, I hope you’re gearing up! These workouts will be posted every Saturday and are designed to begin that following monday. If you miss a week, be sure and check under my ‘WORKOUTS’ page to pick […]

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10k Training Plan-Week 10

  These workouts will be posted every Saturday and are designed to begin that following monday. If you miss a week, be sure and check under my ‘WORKOUTS’ page to pick up where you left off! If you are looking for a great deal on a GPS watch, I thought THIS ONE seemed pretty functional. Monday: Run […]

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