Tag Archives | 10k training

10k Training Program-Week 16

  It’s almost the big day so It’s time to start tapering! 3 more week until race day, I know you are ready, go get them! These workouts will be posted every Saturday and are designed to begin that following monday. If you miss a week, be sure and check under my ‘WORKOUTS’ page to […]

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10k Training Program- Week 13

These workouts will be posted every Saturday and are designed to begin that following monday. If you miss a week, be sure and check under my ‘WORKOUTS’ page to pick up where you left off! If you are looking for a great deal on a GPS watch, I thought THIS ONE seemed pretty functional. Monday: Run 30-45 […]

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10k Training Program- Week 12

  These workouts will be posted every Saturday and are designed to begin that following monday. If you miss a week, be sure and check under my ‘WORKOUTS’ page to pick up where you left off! If you are looking for a great deal on a GPS watch, I thought THIS ONE seemed pretty functional. Monday: Run […]

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10k Training Program-Week 11

  Your miles are climbing this week so take notice to the small differences. It’s 4 weeks to race day, I hope you’re gearing up! These workouts will be posted every Saturday and are designed to begin that following monday. If you miss a week, be sure and check under my ‘WORKOUTS’ page to pick […]

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10k Training Plan-Week 10

  These workouts will be posted every Saturday and are designed to begin that following monday. If you miss a week, be sure and check under my ‘WORKOUTS’ page to pick up where you left off! If you are looking for a great deal on a GPS watch, I thought THIS ONE seemed pretty functional. Monday: Run […]

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10k Training Program- Week 6

Hey all! I’m sorry this is a short snippet, but here is this weeks workouts. I’m just itching to go out running with all this warm weather! Yowsers!  These workouts will be posted every Saturday and are designed to begin that following monday. If you miss a week, be sure and check under my ‘WORKOUTS’ […]

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